PH miracle diet and weight loss

One of the biggest advantages of pH miracle diet is weight loss. Many people have turned to this diet to lose weight and improve their overall level of health pH miracle diet is very efficient at removing extra weight.

Obesity is a nationwide epidemic. According to recent studies, more than 59 million adults over the age of 20 are obese (30 or more pounds overweight). One in three Americans has some degree of overweight, which puts the health risk for many different conditions, including heart disease, heart attack, diabetes and hypertension. Even more striking is the number of children, which include overweight and obesity. In early 1990 the National Center for Health Statistics found that 15 percent of children aged between 6 and 19 are obese, which was twice as much as lines in the early 1980th The numbers grew even more important. Today, 9 million children are at least 15 pounds overweight with many millions of qualifying as obese.

What is to blame for these alarming obesity rates? The environment of highly acidic foods and high levels of stress have made a disastrous combination. The more acidic a body becomes, the more fat the body shop. Overweight conditions caused by too much acid in the body. Eliminate acid from the diet with the pH miracle diet will help you lose weight.

Accumulation of fat is actually the body's attempt to deal with high levels of acid waste. Many people believe that fat is bad and that fat is the enemy that must be attacked. Fat is just a symptom of a larger problem - acidity. Can you be surprised to learn that fat is saving your life. Fat is actually protecting your body from rising levels of acidity. When you eat large amounts of sugar, starch, red meat, dairy products and other acidic foods, your body uses fat to bind to the acid to protect cells.

The acid cycle in your body works as follows. When you eat foods that produce acid when they are digested, this acid builds up in the body. When the acid is not eliminated in time, it can disturb other cells and interfere with their function. Soon, many cells in the body are adversely affected by the presence of acid. However, the body has a line of defense in the form of fat.

Dietary and body fat are both used to neutralize the acid. Acid bound fat is either removed or saved, depending on how much it is. The body can only get rid of so much acid bound fat, so when you eat a lot of acidic foods you will save a lot of fat.

So people who are overweight and obese are actually showing signs of being too acidic. Their diet is too much for the body to handle, so body fat is used as a line of defense. Fat is a symptom, not the main problem. Many begin to believe that removing fat from the diet is the key. But if they are still eating acidic foods actually rob your body of its ability to protect themselves.

Low-carbohydrate and high protein diets have high levels of fat, but the people on these diets need that fat because their diet is highly acidic (animal protein has acidifying effects).

The dietary solution for weight loss is to follow a program that is high in alkaline foods. PH miracle diet balances out the acid that has been developed in your body and will restore you your ideal weight.